NAMI Family-to-Family is a free, 8-session educational program for family, significant others and friends of people with mental health conditions. It is a designated evidenced-based program. This means that research shows that the program significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition.

NAMI Family-to-Family is taught by NAMI-trained family members who have been there, and includes presentations, discussions and interactive exercises.

In the program, you'll learn about:

  • How to solve problems and communicate effectively
  • Taking care of yourself and managing your stress
  • Supporting your loved one with compassion
  • Finding and using local supports and services
  • Up-to-date information on mental health conditions and how they affect the brain
  • How to handle a crisis
  • Current treatments and therapies
  • The impact of mental health conditions on the entire family

 

The Family-to-Family course balances education and skill training with self-care, emotional support, and empowerment. 

 

F2F Class Schedule and Locations

Scroll down this page to view:

  • Important components of the course
  • F2F Class Schedule & locations

Important components of this course are:

  • Information on mental disorders including: Schizophrenia, Schizo-affective Disorder, Major Depression, Bipolar Disorder (Manic-depressive Disorder), Borderline Personality Disorder, Panic Disorder, Obsessive-Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), and Co-Occurring Brain Disorders (mental illness and combined substance abuse)
  • Biology of the brain, including new research findings
  • Coping skills; handling crisis and relapse
  • Listening and communication techniques
  • Problem solving and limit setting; rehabilitation
  • Empathy: understanding the actual experience of people suffering from mental illness
  • Self-care; learning how to recognize normal emotional reactions among families; how to deal with chronic worry and stress
  • Basic information about medications and their side effects
  • Information about connecting with appropriate community services and community supports
  • Advocacy: Getting better services, fighting discrimination

  

2020 Family to Family Class Schedule

NAMI ADAMS COUNTY

(Brighton, Thornton, Northglenn, Westminster) 

To learn when the next Family to Family class will be offered in Adams County, 

please call 303-229-9211 or 303-655-9452 or

email s.bain60@gmail.com  


   

NAMI ARAPAHOE/DOUGLAS COUNTIES

(Littleton, Englewood, Parker, Highlands Ranch, Castle Rock, Centennial, etc.)

Family to Family classes will be starting on March 31, 2020, 6:30 – 9:00 pm, for 8 consecutive weeks

Where: Location will be announced shortly

To register for a class, please complete the online NAMI Family-to-Family Registration form

or call 303-991-7688 or email www.namiadco.org


 

NAMI AURORA 

Contact us at  for more information and to register for the next Family-to-Family class.


 NAMI BOULDER/ BROOMFIELD

(Louisville, Longmont, etc)  

Sundays, starting February 9, 2020, 5:30-8:00 PM

Please call 303-443-4591 or email

education@namibouldercounty.org


 

NAMI COLORADO SPRINGS

Southeast Colorado Springs*

Thursdays, 6-8:30 p.m., beginning Feb. 20 

North Colorado Springs*
Thursdays, 6-8:30 p.m., beginning March 5

Northeast Colorado Springs*
​Wednesdays, 6-8:30 p.m., beginning April 8

*Exact class location is provided upon registration.

Registration is REQUIRED. Call 719.473.8477 or email info@namicos.org to register and find out specific location information, or fill out a program interest form here.



 NAMI DENVER 

To learn when the next Family to Family class will be offered in Denver

please call 303-504-6545 or email namidenver@gmail.com



NAMI DENVER VA

For information on the next Family to Family class offered at the Denver VA,

please call 303-321-3104 or email cheri@namicolorado.org


 

NAMI CHAFFEE COUNTY

(Salida, Buena Vista)

To learn when the next Family to Family class will be offered in Chaffee County,

please contact Janet at 405-269-6232 or janetkvarnum@gmail.com.

 


NAMI HIGH COUNTRY COLORADO

(Breckenridge, Leadville, Frisco, Dillon, etc.) 

To learn when the next Family to Family class will be offered in the Breckenridge area, 

please contact Sheila Brockmeier at 303-917-9131 or s.brockmeier@comcast.net. 


  

NAMI JEFFERSON COUNTY 

(Serving Jefferson, Clear Creek and Gilpin counties)

Wheat Ridge Family to Family classes are starting Thursday, March 12, 2020, 6:30-9:00 PM


Littleton (Sw Plaza area) Family to Family classes are starting Tuesday, January 28, 2020, 6:30-9:00 PM


Evergreen Family to Family classes are starting Tuesday, May 12, 2020, 6:30-9:00 PM


To register for a NAMI Jeffco Family to Family class, please email namijeffco3@gmail.com or 

call Pam Haynes at 303-279-7661

If you prefer to register online, please use the following link:   

https://namijeffco.org/education/family-to-family/ 


 

SOUTHWEST COLORADO - LA PLATA COUNTY (DURANGO)

Family to Family classes will start in Durango TBA

To Register, please contact Wayne at 303-378-0547  or wbarnard64@gmail.com

 

 

NAMI LARIMER COUNTY

(Fort Collins)

To learn when the next Family to Family class will be offered in Larimer County 

please contact Laurie Seiler at 970-494-4359 or 

laurie.seiler@summitstonehealth.org 

 

 

NAMI ROARING FORK

(Glenwood Springs, Snowmass. etc)

To learn when the next Family to Family class will be offered in the Glenwood Springs area, 

please contact Anika Neal, 970-618-7710, email: anikaneal@yahoo.com

Or Lynne Jammaron, 970-618-2574 or lynnejammaron@gmail.com 


 

NAMI SOUTHEAST COLORADO

(Canon City, Pueblo, La Junta, Lamar)

To learn when the next Family to Family class will be offered in  the SE Colorado area,

please call 719-315-4975 


 

NAMI WESTERN SLOPE

( Fruita,)

To learn when the next Family to Family class will be offered in the Grand Junction area,

please  contact Margie Stolle at w:(970) 858-9740, c:(970 361-6681 or

max1367@hotmail.com


For all other NAMI Western Slope areas, please contact Contact Nancy Wall at 970-462-3989 or 

nswall2002@acsol.net

"Graduates" Share Their Perspectives of the Family 2 Family Course

“It was comforting to share with other families and individuals regarding their experiences with mental illness. I would highly recommend it to anyone dealing with mental illness.”

• “How did I not know about this course before? Would that all people could take it! I think I have come a long way toward acceptance of my daughter’s illness, realizing there’s no “one answer” to the problems she presents and feeling generally more comfortable compassionate and confident in dealing with her. I “beat up” on myself much less when I find myself ineffective.”

• “I have benefited greatly from this class. I am now able to be with my son and not be angry! I now look beyond his illness to the person beneath. I am also learning to let go.”

• “Knowledge is power. This class has given me the ability to be a part of my daughter's treatment, and not part of her problem. I no longer have the fear that I carried before taking this class.” 

• “This course has been the best thing to happen in years. It gave me an insight into my son’s illness, an understanding of his behavior, and a support group for me to turn to in time of need. I don’t feel so isolated…”

• “This course had given me a wealth of information on mental illness. It has helped me to understand my son’s illness - what I can expect from him and what I can expect to do effectively for him.”